Other good options are mushrooms, snap peas, frozen corn nibletts, finely diced carrots. I usually add red pepper for color and apples for sweetness. If you don’t have poultry seasoning, use any combination of thyme, sage and marjoram.

You’ll also find a basic chicken rub recipe in the recipe notes. You will need about 1 tablespoon for bone-in chicken and 1/2 tablespoon for boneless.

For chicken: Use your favorite store-bought rub or check out five rubs for chicken by Joyful Healthy Eats.